I am more than thrilled to be offering this gathering and gatherings going forward at Eka Yoga - a new studio combining Yoga and Ayurveda in Seattle!  Come join for this quarterly gathering to harmonize with the season and learn about Ayurveda.  The gathering includes a meditation, knowledge sharing about the season change and its affect on us, a discussion and introspective exercise to learn how Ayurveda, the 5,000 year old science of life health system can help you: 

• bolster your wellbeing state • harvest what has been growing over the Summer season • learn practices to stay calm & collected during this whirlwind season • participate in a reflective community • learn ways to relax and enjoy the season through aligning with nature

Cost: $35 dollars (paid in advance or at the door) - Sign up here